Trainer-led fitness program designed to hold you accountable and deliver results in 30 days.

The "Improvement" is a free, 30-day trial offered exclusively to the first 20 people* who register each month. It includes an assigned wellness coach that will design a personalized fitness program around our 40-plus weekly class schedule. Goal setting, weekly assessments and check-ins will hold you accountable.

Burn calories, build muscle and look great. It starts with the Improvement!


  • Personal assessment and measurements
  • Goal setting and training schedule
  • Nutrition support
  • Two in-person check-ins each week
  • Email and/or text fitness bulletins
  • Access to 40-plus classes offered weekly
  • Ideal for men and women; all fitness levels

* This program is for people who are committed to making a change. Spots are limited; we require a time commitment of at least three classes a week. First 30 days are free to new and inactive members of six months or more. Other conditions may apply. Must be 18 or older.

Register Today!

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