Personal Training

Personal Training is the safest and fastest way to get results.

Our personal trainers offer consistent motivation, accountability, guidance, and personalized attention.

Combining this one-on-one attention with an individualized program ensures that you are consistently challenged and on track to achieve your goals.

Group Fitness Classes

Our 60-minute classes are different everyday and designed by our fitness professionals to elicit a specific stimulus. Unlike most group classes, we use a wide variety of movements, equipment, and class formats for a challenge that never gets boring.

Personalized Programming

After discussing your goals in-depth, our Personal Trainers create a customized and progressive plan to help you achieve them.

This option includes 3-4 workouts/week and daily check-ins with our fitness professionals where you receive additional feedback, guidance, instructions and more.

We recommend this option for members who are experienced and comfortable following a program independently.

We have programmed for fitness competitions such as bodybuilding, powerlifting, strongman, endurance events, and other personal goals.

This option requires an Open Gym or Class Membership.

OCR & Endurance Training

Obstacle Course and Endurance Races

Whether you’re prepping for a Hyrox, Spartan, Tough Mudder, DEKAfit race, triathlon, or other endurance event, we’ve got you covered. Our facility and trainers can prepare you for success in an event like this, regardless of your fitness level.

Open Gym

Our newly renovated Open Gym features equipment from state of the art brands like Atlantis, Rouge, Watson and more!

Open 7 days/week with expansive hours to fit your schedule!

 

Complete the form below and we will contact you to schedule your FREE assessment!

Jordan Kaufman

The founder of ARCH Training with 16 years of experience in the industry. He has trained a wide variety of clients that range from combat and endurance athletes, bodybuilders, powerlifters, first responders and general population of all ages. His passion for fitness, breadth of knowledge, and true desire to help people are clear in any interaction with Jordan. He goes above and beyond, overdelivers, and makes sure his clients reach their goals, both realized and unrealized.

Tegan Lynch

My mission as a fitness professional is to inspire my clients to learn as they train and help them enjoy their time in the gym while making progress. I help clients build strength, learn nutrition skills, and improve their overall quality of life. I emphasize patience and consistency because I believe health and fitness are lifelong pursuits. I empower my clients with the tools and knowledge they need to feel confident in their journey.

Specialties: female athletes, women, CrossFit, strength building, weight loss, nutrition

  • BS Exercise Science

  • NSCA Certified Strength & Conditioning Specialist

  • Precision Nutrition Level 1

Tricia Megas

A NASM CPT and CES Personal Trainer since 2015. I also am a Group Training Instructor with over 10 years experience. I have presented for the company MOSSA (Let’s Move) in multiple programs, providing instruction to worldwide Instructors in the fitness industry. I am proud fitness professional who enjoys helping people identify their personal health and fitness needs. As a personal trainer with ARCH Training, I educate and motivate people to help them safely and effectively reach their health and fitness goals. My moto is “Go the extra mile, It’s never Crowded”

  • NASM Certified Personal Trainer

  • NASM Corrective Exercise Specialist

  • TRX Functional & Group Training

  • MOSSA Group Training Presenter & Instructor

Claudia Addison

My name is Claudia Addison and I have been a personal trainer for 8 years. I believe that health and fitness is a lifestyle and is about more than just the way you look. It’s about the way you feel, the focus you have at work, your ability to move, your physiological state, and most importantly your quality of life. In todays world, we tend to want results fast but unfortunately there is no Amazon Prime for seeing fitness results. I have always done my best to help my clients achieve their goals so they can look and feel their best. We all have our ups and downs but when you feel like stopping, think about why you started.

  • NASM Certified Personal Trainer

  • NASM Certified Nutrition Coach

  • NASM Neuromuscular Stretching

  • TRX Essentials for Personal Training, Active Seniors and RIP Training Foundations

  • ProNatal Fitness Pre/Postnatal

  • American Red Cross First Aid/CPR/AED

Sydney Rapcavage

My name is Sydney Rapcavage and my background is in athletics and weight training. I grew up playing field hockey and have a passion for sports. I was introduced to weight training while I was in college in Colorado and instantly fell in love. My philosophy and approach as it pertains to training is that everyone should move their body in a way that feels best for them. Training is always adaptive to the individual and should progress both your physical and mental strength.

  • NASM Certified Personal Trainer

  • NASM Womens Fitness Specialist

  • NASM Sports Performance Specialist

  • ASTI CPR/AED

Ricky Stephens

Ricky Stephens is a certified personal trainer through the National Academy of Sports Medicine, weaving a passion for fitness with a rich basketball background. He played two impactful years at Brookdale Community College, honing his skills before transferring to Rutgers Newark University for another two years. With four years of college-level basketball experience, Ricky transitioned into coaching and running speed and agility classes, all while cherishing the opportunity to inspire young athletes. He has 4 years of coaching experience and a year of speed and agility training under his belt. He brings a structured approach to his speed and agility classes for all kids. His boundless enthusiasm and innovative training methods create an engaging environment where children not only enhance physical abilities but also develop a lifelong love for staying active.

  • NASM Certified Personal Trainer