About Us
Open Gym
Training Options
Group Classes
Sports Programs
Nutrition
HYROX
Recovery Room
Contact
Membership
Corporate Team Building Events
Start My Trial
About Us
Open Gym
Training Options
Group Classes
Sports Programs
Nutrition
HYROX
Recovery Room
Contact
Membership
Corporate Team Building Events
Start My Trial
Personal Training
Training Options
Training
Personal Training
Trainers
Complete the form below and we will contact you to schedule your FREE assessment!
Name
*
First Name
Last Name
Phone
*
(###)
###
####
Email
*
Are you currently working out?
Yes I am currently working out and following a program.
Yes I am currently working out but have no idea what I am doing.
No I am not currently working out and am brand new.
No I am not currently working out but I have in the past.
Training Goal
Lose Weight
Build Strength/Muscle
Increase Mobility/Flexibility
Build Confidence
Sports Specific
Training for Hyrox, Spartan, Tough Mudder, triathlon, etc.
Have you ever worked with a personal trainer before?
Yes
No
What availability works best for you to meet with your personal trainer?
Early Morning (5am-7am)
Mid Morning (7am-11am)
Afternoon (12pm-4pm)
Night (4pm-9pm)
Do you have any injuries or medical conditions we need to be aware of?
Do you have a preference of a male or female trainer?
Male
Female
I don't have a preference.
What are some things that have prevented you from achieving your goals in the past?
Nutrition
Accountability
Motivation
Intensity
Knowledge
Time
Lack of results so I gave up
Is there any other additional information you think we should know?
Thank you!
