"When I joined HIT Training, I was quickly hooked. I was overweight and in bad shape. Within six months I shed 20 pounds. A year later, I gained back the 20 pounds but this time it was all lean muscle. The trainers gave me the recipe and the motivation to succeed. Now at the age of 35, I'm in the best shape of my life" - Jonathan P.
Free Trial: Unlimited Classes for Two Weeks
HIT Training provides fitness for all levels. We offer personal and group training sessions, sports performance and an array of classes that provide an intense, challenging and fun atmosphere.
Our training philosophy focuses on functional movements, strength, conditioning and integrating rest and recovery to ensure results, while minimizing the risk of injury.