The Center for Disease Control (CDC) study found that childhood obesity affects 13.7 million children and teens in the U.S. Our youth boxing program offers a structured after school program that gives kids an opportunity to integrate fitness into their weekly routine.
Monday is always a big day for gyms and fitness centers. The first Monday of the year is even bigger, with many fitness- and health-oriented resolutions getting put into action today.
Among the many options to “hit the gym” in 2016, group classes offer an excellent way to keep you committed beyond the first few weeks. Here are five reasons why.
Denis "Da Mommas Boy" Douglin, professional boxer and self-described clown is in New Jersey and available for personal training and boxing sessions. He is in town preparing for an upcoming main event fight on June 25 in Newark.