March Seminar - Endurance Sports Nutrition

It won’t be long before triathlons and endurance races will be in full swing.  Join us on Saturday, March 19 at 11:30 AM for a free seminar on “Endurance Sports Nutrition.”  

In this session, guest speaker and clinical nutritionist Thomas Mantos will discuss the following:

  • How to fuel for long training sessions
  • Learn the latest advances in rehydration and electrolyte replacement
  • Understand exact dietary and supplement (magnesium loading) prior to and the day of an event

Held at HIT Training, this seminar is free for members and guests. Contact to RSVP so we can save you a seat.