March Seminar - Endurance Sports Nutrition

It won’t be long before triathlons and endurance races will be in full swing.  Join us on Saturday, March 19 at 11:30 AM for a free seminar on “Endurance Sports Nutrition.”  

In this session, guest speaker and clinical nutritionist Thomas Mantos will discuss the following:

  • How to fuel for long training sessions
  • Learn the latest advances in rehydration and electrolyte replacement
  • Understand exact dietary and supplement (magnesium loading) prior to and the day of an event

Held at HIT Training, this seminar is free for members and guests. Contact laurie@hit-training.com to RSVP so we can save you a seat.