It won’t be long before triathlons and endurance races will be in full swing. Join us on Saturday, March 19 at 11:30 AM for a free seminar on “Endurance Sports Nutrition.”
In this session, guest speaker and clinical nutritionist Thomas Mantos will discuss the following:
- How to fuel for long training sessions
- Learn the latest advances in rehydration and electrolyte replacement
- Understand exact dietary and supplement (magnesium loading) prior to and the day of an event
Held at HIT Training, this seminar is free for members and guests. Contact firstname.lastname@example.org to RSVP so we can save you a seat.