Escape the Cape

Yesterday Dom and Frank walked the plank, jumping off the Cape May ferry and into the Delaware Bay to start the third annual Escape the Cape triathlon. Both endured the open water swim, bike and run (some of it on the beach), and had a great race experience.

The HIT Squad will be doing more triathlons this summer. The New Jersey Triathlon is in July and the Atlantic City Triathlon in August. If you are interested in training for these, let us know.